In our sessions, you’ll have a safe and confidential space to openly explore your personal challenges. As an existential psychotherapist specializing in grief, aging, and major life transitions, I offer you a space to work through life's profound challenges and discover deeper meaning.

Each session is thoughtfully structured to help you connect with the mind-body connection, gain fresh perspectives, and uncover creative solutions. With warmth, empathy, and active listening, I will walk alongside you, helping you embrace vulnerability and uncover lasting change.

Though the path to healing can feel intense, it’s through authenticity that real transformation takes root. Together, we’ll create the clarity and growth you’re seeking, particularly through existential therapy.

Where Real Conversations Begin, and Surface Talk Ends.

Dr. Lauren Hunter cicada logo symbol representing aging, grief, and transformation counseling

My Expertise in Helping Adults Navigate Aging, Grief, and Life Transitions

With specialization in adult therapy, I guide individuals—especially those in midlife and approaching retirement—through grief, anxiety, and life transitions. I focus on meaning-making, building resilience, and helping you manage emotional shifts that come with aging and major life changes.

Through existential psychotherapy, I help clients explore their values, dreams, and sense of self. My goal is to provide lasting emotional and psychological shifts that support long-term well-being.

Whether you’re facing challenges in aging or experiencing feelings of loss and anxiety, I provide expert support to help you build the resilience you need for a balanced, fulfilled life.