Individual Therapy—Where Real Conversations Begin, and Surface Talk Ends 

In our sessions, you’ll have a safe, confidential space to explore what’s weighing on you—grief, anxiety, aging, identity shifts, or life transitions. I specialize in working with adults in midlife and beyond, helping you navigate life’s changes with presence and purpose.

As an existential psychotherapist, I focus on what matters most: your values, your story, your sense of self. Together, we’ll move beyond surface-level fixes and explore what’s beneath the struggle—so you can find clarity, meaning, and lasting emotional change.

With warmth, active listening, and a mind-body approach, I support you in building resilience and creating space for what’s next. Even in the face of uncertainty, real growth is possible.