Approach
A Place For The Things You Don’t Say Out Loud
Therapy with me isn’t about quick fixes—it’s about the deeper questions you may have carried quietly for years. Grief, aging, identity shifts, retirement, regret, and life transitions often go unspoken, even though they shape so much of who we are.
I practice from an existential perspective, helping clients explore what it means to live fully—especially in the face of uncertainty, change, and mortality. Together, we’ll look beyond surface-level solutions and into what truly matters: meaning, connection, and your own inner truth.
Clinical Priorities of My Approach
In existential therapy, the relationship between therapist and client is paramount. We’ll form a partnership based on authenticity, honesty, and spontaneity. The therapeutic relationship itself can heal the wounds of past life experiences, bringing clarity to current challenges.
We will focus on the here-and-now of your experiences, using our time together to explore solutions, build skills, and empower you to make responsible, creative decisions. Above all, we will foster radical acceptance of life’s inevitable struggles, like aging and loss, creating space for peace amidst uncertainty.