Tailored Experiential Workshops for Self-Discovery and Growth
These 60-90 minute sessions provide an immersive experience for individuals who are already engaged in therapy and are seeking to go deeper. Available in private one-on-one or small group formats, each workshop incorporates hands-on creative practices that foster self-awareness, healing, and connection.
These workshops serve as a meaningful supplement to therapy, helping participants move beyond traditional talk therapy into a space of discovery, reflection, and personal growth. The carefully crafted exercises encourage expressive exploration and provide powerful tools to enhance the therapeutic process, making them ideal for those looking to achieve lasting transformation.
Whether you’re seeking to explore new perspectives or deepen your understanding of yourself, these experiential workshops offer a unique opportunity for growth, designed to complement and enrich your therapy experience.