Feeling Anxious but Nothing Is “Wrong”? Hello Existential Anxiety
Do you feel anxious, even though your life looks “fine”? You’re not alone. This blog explores how existential anxiety shows up in high-functioning adults—and how therapy helps uncover what’s really beneath the surface.
When Midlife Feels Like a Wake-Up Call: Therapy for Life Transitions
Midlife often brings a quiet wake-up call—a restlessness, grief, and big questions about purpose. Therapy offers a shelter to explore and grow.