Older, Wiser, and Still Becoming: The Power of Therapy Later in Life
Aging & Mental Health, Existential Therapy, Life Transitions, Therapy for Adults lauren dayan Aging & Mental Health, Existential Therapy, Life Transitions, Therapy for Adults lauren dayan

Older, Wiser, and Still Becoming: The Power of Therapy Later in Life

Therapy isn’t just for the young or in crisis—older adults, too, are still becoming. In this post, I explore how therapy in later life supports insight, healing, and purpose, helping clients age with meaning and presence.

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The Existential Roots of Grief and Anxiety: What Your Symptoms Are Really Pointing To
Existential Psychotherapy, Grief and Loss, Anxiety and Meaning, Therapy for Adults, Meaning-Centered Counseling, Life Transitions, Reflections from the Therapy Room, Insights on Mental Health, Identity and Growth lauren dayan Existential Psychotherapy, Grief and Loss, Anxiety and Meaning, Therapy for Adults, Meaning-Centered Counseling, Life Transitions, Reflections from the Therapy Room, Insights on Mental Health, Identity and Growth lauren dayan

The Existential Roots of Grief and Anxiety: What Your Symptoms Are Really Pointing To

Many people try to "fix" anxiety or grief with surface-level solutions. But what if your symptoms are pointing to deeper concerns—like mortality, isolation, or meaning?

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