The Hidden Grief of Caregiving: Holding Others Without Losing Yourself
Caregiving brings love, but also invisible grief. If you're caring for a partner or aging parent and feel lost in the process, therapy can help you find space to breathe, grieve, and reconnect with yourself.
The Unending Grief: How Loss Invites Us to Reexamine Who We Are
Grief doesn’t just hurt—it transforms. When loss shakes the core of who you are, it’s not a detour from healing. It’s an invitation to slow down, feel deeply, and reimagine who you’re becoming. Therapy can offer space for that kind of honest, meaningful reckoning.