When Everything Slows Down: The Emotional Weight of Retirement
Retirement changes more than your schedule—it can change your sense of identity. This blog explores the emotional weight of retirement and how therapy helps you reimagine purpose, connection, and selfhood in this new season.
The Unending Grief: How Loss Invites Us to Reexamine Who We Are
Grief doesn’t just hurt—it transforms. When loss shakes the core of who you are, it’s not a detour from healing. It’s an invitation to slow down, feel deeply, and reimagine who you’re becoming. Therapy can offer space for that kind of honest, meaningful reckoning.