When Everything Slows Down: The Emotional Weight of Retirement
Retirement changes more than your schedule—it can change your sense of identity. This blog explores the emotional weight of retirement and how therapy helps you reimagine purpose, connection, and selfhood in this new season.
Older, Wiser, and Still Becoming: The Power of Therapy Later in Life
Therapy isn’t just for the young or in crisis—older adults, too, are still becoming. In this post, I explore how therapy in later life supports insight, healing, and purpose, helping clients age with meaning and presence.